Lao Tzu – Tao 8

by Digital Schools | Dec 10, 2019 | Inspirational Quotes, Mindfulness, New Ideas, Psychology, Upschool

Lao Tzu  The Tao 8 – The Supreme Good Is Like Water. The supreme good is like water,which nourishes all things without trying to.It is content with the low places that people disdain.Thus it is like the Tao. In dwelling, live close to the ground.In thinking,...

Peace Giants – Thich Nhat Hanh

by Digital Schools | Dec 6, 2019 | Inspirational, Mindfulness, New Ideas, Psychology, Upschool

“You Must Love In Such A Way That The Person You Love Feels Free.” – Thich Nhat Hanh- A global Peace Giant, Thich Nhat Hanh has revolutionised our way of seeing the world through his prayers, philosophy, activism and teachings. Thich Nhat Hanh has...

The Magical Pangolin

by Digital Schools | Nov 22, 2019 | Animals, Article, Blog, Endangered Species, Kids and Families, Nature, Upschool, Wildlife

The Magical Pangolin A rare ancient treasure Ages 5+  Video Links Require Adult Supervision  3 minute reading  + additional video links 1hr  The Pangolin is, “the world’s only truly scaly mammal”, says Sir David Attenborough in the ABC documentary,...

Just Say Peace – Daily Inspiration

by Digital Schools | Nov 8, 2019 | Inspirational, Inspirational Quotes, Kids and Families, Mindfulness, New Ideas, Upschool

Peace (pés) . nouncontentment & unity between others (romans 14:19) Peace is a word that is immortalised and symbolised in the hearts and the minds of everyone in the world as the white dove, charity, the olive branch, Buddha in Samadhi, the Peace Lily and hands...

Breaking Bad Habits – Mindfulness Changes Your Brain

by Digital Schools | Oct 11, 2019 | Adults, Ages 12+, Grownups, Just Breathe Blog, Mindfulness, Psychology, Science and Meditation, Upschool

Habits One of the greatest developments in contemporary psychiatry and behavioural psychology is the knowledge that the mind and the brain are in fact two separate things and that with the power of your awareness you can change the structure and the chemistry of your...