You Achieve What You Believe

What you think can become who you are. Your beliefs underly the entire construct of your reality. When was the last time you checked into what you think and more importantly, what you believe?

Unprocessed emotions and traumatic experiences can lead to addiction – a lot of experts will say that the cause of anxiety, depression, alcoholism, drug addiction, and general unhappiness is due to unprocessed emotional trauma and negative beliefs.

 

Ages 12+
Science and Meditation, Wellbeing, Mindfulness, Psychology

Over a lifetime you incorporate and process billions and billions of bits of information through your senses. Actually more accurately your brain processes 400 billion bits of information every second. All this information is processed in your subconscious mind and you are only aware of a very small portion of it, the rest is stored inside your brain, cells and tissues. 

This mental junk that resides throughout your system is meant to be processed and cleared out to make room for new goodies but if it’s not, it clogs you up emotionally, mentally and physically and left too long will begin to fester like a giant pile of garbage

Unprocessed emotions and traumatic experiences can lead to addiction – a lot of experts will say that the cause of anxiety, depression, alcoholism, drug addiction, and general unhappiness is due to unprocessed emotional trauma and embedded beliefs and thought patterns from past experiences. 

Most psychologists, councillors, gurus, mystics, monks, psychiatrists and even the Dalai Lama agree that the mind is the centre of our anxiety, misery and unhappiness and being unaware of its power to distort your perception of reality can destroy your life

Marisa Peer is a British Hypnotherapist, entrepreneur, author and Keynote speaker who is dubbed Britain’s No.1 therapist says that 90% of people she treats all have one thing in common, they believe that they are either unlovable, unworthy of love and success, or undeserving of happiness,

Marisa is credited with solving the mysteries of mental anguish for many rock-stars, royals, presidents, politicians, and CEO’s of major international companies for their problems with alcoholism, drug addiction, self-sabotage, anxiety, depression and suicidal behaviours.

Marisa says most people have no idea that what they think directly impacts their behaviour and their success. And that their happiness, relationships, health and achievements in life are directly linked to their internal monologues.

” first you make your beliefs, then your beliefs make you ‘…

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This article and the attachments are a general guide to better health and wellbeing.
This article and the attached content is not intended to replace medical advice.

If you are suffering from anxiety, depression or poor health we strongly advise you seek medical attention.
Copyright Horatio’s Jar 2018
All Rights Reserved